BONUS_Meditation for Beginners

from The POP Podcast by Dr. Shané Hosted by Dr. Shané Petite

Bonus: Meditation for Beginners is an invitation for those who have never tried meditation as a way to calm their mind and seek peace and for those who would love a short meditation to use during the day, while at work or at home. *We do not own the rights to the music playing in the background and do not advise listening to this at a time where you are expected to stay alert and agile, i.e., while driving. For more information or to obtain support, visit us at https://www.officialspconsultinggroup.com/get-connected

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BONUS_Meditation for Beginners

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How long is this episode of The POP Podcast by Dr. Shané?

This episode is 10 minutes long.

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This episode was published on July 9, 2020.

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