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Jun 12, 2014 31 min

Boobs, Arms, and Back Workout

from The inSHAPE Fitness Show Hosted by inSHAPE Fitness

As part of our Summer Sizzle program series, this equipment free routine that focuses on the upper body will also boost your metabolism and educate you on ways to exercise with better precision and thus, efficiency. For other gym free exercise options, visit our website at www.bodybyinshape.com.

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Boobs, Arms, and Back Workout

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This episode was published on June 12, 2014.

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