Boobs, Arms, and Back Workout

from The inSHAPE Fitness Show · host inSHAPE Fitness

Start to finish without stopping it takes 10-11 minutes, and this workout will help tone your arms, upper back, shoulders, and chest. No equipment is needed, and you can join us in your bare feet!

Episode metadata supplied by the publisher feed · Published Feb 15, 2012

Embed this episode

Attribution link and audio player

NOW PLAYING

Boobs, Arms, and Back Workout

0:00 22:57

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The inSHAPE Fitness Show?

This episode is 22 minutes long.

When was this The inSHAPE Fitness Show episode published?

This episode was published on February 15, 2012.

Can I download this The inSHAPE Fitness Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!