Boogie Shoes Couch to 5K - Week 5, Day 1

What this episode covers

The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.

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Frequently Asked Questions

How long is this episode of Boogie Shoes Couch to 5K?

This episode is 29 minutes long.

When was this Boogie Shoes Couch to 5K episode published?

This episode was published on November 28, 2015.

What is this episode about?