Book Club: Activate Your Future Self by Mimi Bouchard

Welcome back to The Daily Well Podcast. Today is a special one… we’re kicking off our very first Book Club episode and reviewing Activate Your Future Self by Mimi Bouchard.Real talk: We bought this book months ago (retreat era), fully planned to read it… and then we did what we do best: yapped the entire time 😅So this episode is part review, part reflection, and part “what actually landed for us vs. what didn’t.” If you’ve read along with us — or you’re curious about future self work, visualization, and building a life that feels aligned — this one’s for you.Episode HighlightsWhy we chose Activate as our first book club pick Our honest expectations going in vs. what the book actually deliveredThe parts of the book that felt the most actionable + helpfulThe parts that felt a bit underwhelming (and why)The nuance of future self work: mindset is powerful… but so are seasons of life, capacity, and real-world constraintsWho we think this book is best for — and who might want a different starting pointWhy we still fully believe in Activations + embodiment work Get 25% off Activations using our codeConnect With UsFollow The Daily Well on Instagram → @thedailywell_Subscribe to our Substack → https://substack.com/@dailywellDon’t forget to leave us a review — your support helps others find us 🤎