Book Club: How To Be Well - Chasing Brighter Podcast: Cho...

What this episode covers

January Book Club pick is "How To Be Well" by Dr. Frank Lipman, MD. Kelly and Jessica explore Dr. Lipman's book and how we can implement his strategies into our daily lives in order to improve our overall well being. Dr. Lipman says, “it’s the ordinary things we do on a daily basis that have an extraordinary effect on our health.” Check out more healthy, wellness and lifestyle tips on our blog, Chasing Brighter at https://chasingbrighter.com Follow our journey on instagram: https://www.instagram.com/chasingbrighter/ We encourage you to keep chasing a brighter version of yourself!! Thanks for listening!

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Frequently Asked Questions

How long is this episode of Chasing Brighter Podcast: Choosing Real Over Perfect?

This episode is 1 hour and 5 minutes long.

When was this Chasing Brighter Podcast: Choosing Real Over Perfect episode published?

This episode was published on January 26, 2023.

What is this episode about?

January Book Club pick is "How To Be Well" by Dr. Frank Lipman, MD. Kelly and Jessica explore Dr. Lipman's book and how we can implement his strategies into our daily lives in order to improve our overall well being. Dr. Lipman says, “it’s the...

Can I download this Chasing Brighter Podcast: Choosing Real Over Perfect episode?

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