Book Club: Self Compassion - Chasing Brighter Podcast: Ch...

What this episode covers

Our July Book Club book is Self Compassion by Dr. Kristin Neff. Kelly and Jessica are joined by Jessica's 14 year old daughter, Gabriella. The three explore their own journeys of self-judgement through the lens of this powerful read.

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How long is this episode of Chasing Brighter Podcast: Choosing Real Over Perfect?

This episode is 38 minutes long.

When was this Chasing Brighter Podcast: Choosing Real Over Perfect episode published?

This episode was published on July 28, 2022.

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