Book Club: Why We Sleep Part II

Mary Ricciardi and Warrior Strong Lifestyle 365

Release Date: 01/05/2023

Description: Welcome to the Chasing Brighter podcast!! Jessica & Kelly continue to take you on a journey of self discovery!   In this episode Kelly and Jessica interview health and lifestyle expert, Mary Ricciardi. Lifestyle Expert, Mary Ricciardi is a Board Certified Holistic Health Coach, Certified Gut Health Specialist, Certified Nutrition Specialist and Certified Mindset Coach. She is the founder or Warrior Strong Wellness and creator of Warrior Strong Lifestyle 365.  Mary provides tips and insight into ditching the diet culture and changing our mindset to making forever changes. As Mary says "It's a forever kind of thing".    Learn more about Chasing Brighter at https://chasingbrighter.com   Follow our journey on instagram: https://www.instagram.com/chasingbrighter/   We encourage you to keep chasing a brighter version of yourself!!   Thanks for listening!!!

Explicit: No

Book Club: Why We Sleep Part II

Release Date: 09/29/2022

Description: Welcome to the Chasing Brighter podcast!! Jessica & Kelly continue to take us on a journey of self discovery!  On today's episode we continue to explore Dr. Matthew Walker's book "Why We Sleep".  We explore strategies to reduce stress and review Dr. Walker's 12 tips for improving sleep.    Learn more about Chasing Brighter at https://chasingbrighter.com Follow our journey on instagram: https://www.instagram.com/chasingbrighter/ We encourage you to keep chasing the brighter version of you!!  Thanks for listening!!!

Explicit: No

Staying Healthy and Happy During the Holidays Series: Relationship Expert, Orly Katz, MFT

Release Date: 11/03/2022

Description: Welcome to the Chasing Brighter podcast!! Jessica & Kelly continue to take you on a journey of self discovery!   In this episode Kelly and Jessica talk with Orly Katz, MFT.  She shares tips, strategies and tools to help couples maintain a connection through the holiday chaos.     Learn more about Chasing Brighter at https://chasingbrighter.com   Follow our journey on instagram: https://www.instagram.com/chasingbrighter/   We encourage you to keep chasing a brighter version of yourself!!   Thanks for listening!!!

Explicit: No

Interview with Samantha Alvarez Benowitz, LCSW

Release Date: 10/06/2022

Description: Welcome to the Chasing Brighter podcast!! Jessica & Kelly continue to take you on a journey of self discovery!    This episode features Samantha Alvarez Benowitz, LCSW. Kelly and Jessica explore Samantha's commitment to activism and social justice through her work and in her personal life.   
Learn more about Chasing Brighter at https://chasingbrighter.com Follow our journey on instagram: https://www.instagram.com/chasingbrighter/ We encourage you to keep chasing a brighter version of yourself!!  Thanks for listening!!!

Explicit: No

Life in Couture

Release Date: 04/09/2021

Authors: Terrace Sherman

Description: Cultivating conversations for women on the journey to entrepreneurship, self-love, & discovery.

Explicit: No

That 30ish Life Podcast

Release Date: 09/23/2020

Authors: Kristen and Rachon

Description: This podcast will provide a community for single women in their 30's who are on a journey of self-discovery, self-improvement with the opportunity to share their experiences.

Explicit: No

The Self Discovery School Podcast

Release Date: 12/24/2021

Authors: NamastayMe

Description: Welcome to the Self Discovery School Podcast. My name is MJ, founder of NamastayMe. If you’re new to your self-discovery journey, you’re in the right place. I’ll be sharing stories, tips and tricks I’ve learned after over a decade of my journey. Namaste!

Explicit: No

Layered Lifestyle Podcast

Release Date: 01/01/2022

Authors: with Brittani Tom

Description: This is Layered Lifestyle, a podcast for women navigating the beautifully complex and layered journey of self-discovery and healing. I’m Brittani Tom. A multi-passionate marketing strategist, and Founder of Layered Lifestyle. Each week we’ll dive into thoughtful conversations related to mindset, wellness, spirituality, and business. Interviewing guests who have transformed their lives and are now dedicated to sharing their wisdom and experience with others.

Explicit: No

Not So Popular!

Release Date: 09/06/2020

Authors: Heebatullah Zakariyah

Description: A journey of self development and self discovery of a Muslim lady.

Explicit: No

Marissa Memoirs

Release Date: 08/18/2020

Authors: Marissa Curry

Description: A Journey of self discovery and growth.

Explicit: No

Little Talks

Release Date: 09/01/2020

Authors: A Short Story

Description: A journey of self discovery and spiritual enlightenment

Explicit: No

Diving Into Fluidity - A Poetic Exploration of Gender Fluidity

Release Date: 03/30/2021

Description: A journey of strength, patience, and self-discovery.

Explicit: No

Uncover your Radiance

Release Date: 08/23/2020

Authors: Raquel Baez

Description: Life Coach and Motivational Speaker for Women- Raquel Baez invites you on a journey of self discovery and healing through all the roads we must travel to truly uncover our radiance. She discusses her own journey within, interviews women who have inspired her and explores the experiences we face as women becoming our true and greatest self.

Explicit: No

The She Speaks Spectacular Series

Release Date: 09/25/2020

Authors: Omoye Oriaghan

Description: Listen to unique stories of women and conversations centered on your journey to uniqueness, relevance and self-discovery from Jesus perspective .

Explicit: No

Ribhu Gita by Subba Lakshmi Prabha

Release Date: 04/18/2021

Authors: Lakshmi Prabha

Description: A journey of Self-discovery

Explicit: No

Perfectly Chaotic Life

Release Date: 03/15/2021

Authors: Amanda Vaughan

Description: Journey with me as I make this crazy, busy, over-scheduled, chaotic life PERFECT for ME! Tips, tricks, hacks, and advice to help you stop chasing an organized lifestyle and start living a life you’ve always dreamed of!

Explicit: No