EPISODE · May 10, 2022 · 31 MIN
Book Talk about "Self-Compassion" by Kristin Neff
from Businessanddreams · host Businessanddreams
In today's episode we proudly present our new concept Book Talk where we will discuss a book every month and this is our first Book Talk! We discuss the book "Self-Compassion” by Kristin Neff, who is an associate professor at the University of Texas and has been credited with doing the first academic studies into self-compassion. In the book Neff explores the concept of self-compassion and how it can improve our lives. We will discuss our take-aways from the book and insights it has given us. Hope you'll like this episode!
What this episode covers
In today's episode we proudly present our new concept Book Talk where we will discuss a book every month and this is our first Book Talk! We discuss the book "Self-Compassion” by Kristin Neff, who is an associate professor at the University of Texas and has been credited with doing the first academic studies into self-compassion. In the book Neff explores the concept of self-compassion and how it can improve our lives. We will discuss our take-aways from the book and insights it has given us. Hope you'll like this episode!
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Book Talk about "Self-Compassion" by Kristin Neff
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