Book the Right Flight to Ireland & Beat Jet Lag Like a Pro

from Traveling in Ireland · host Ireland Family Vacations

In this episode of the Traveling in Ireland podcast, Jody shares her top 10 travel-tested tips for choosing the right flight to Ireland and fighting jet lag when you arrive. Whether you’re planning your first trip or returning for another adventure, these strategies will help you land rested and ready to explore. Highlights: • How to choose flights that make your trip smoother (not cheaper) • Why overnight flights matter — and how to rest on them • Smart strategies to ease jet lag and stay awake that first day • What to know if you must nap after landing • Tips for adjusting when you return home to the U.S. Full show notes & more resources at: https://irelandfamilyvacations.com/flights-to-ireland-jet-lag-tips/ireland-travel-tips/

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This episode is 27 minutes long.

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This episode was published on November 4, 2025.

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