EPISODE · Dec 16, 2020 · 7 MIN
Books 1168 - The Wim Hof Method 3
from The Spaniard Show
Today, we learn about Wim's initial entry into the cold and explore two of the three pillars of his method: cold and breath. ... More with The Spaniard: Spaniard School teaches social and emotional skills to young people. Sign up here. Website Spaniard's books on Amazon Speaking Info. Reading List Instagram Facebook Twitter
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Books 1168 - The Wim Hof Method 3
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