Books 1363 - The Align Method 3 episode artwork

EPISODE · Sep 15, 2021 · 5 MIN

Books 1363 - The Align Method 3

from The Spaniard Show

Today we highlight 3 of the 5 basic movement principles covered in the book: Floor Sitting, Nasal Breathing and Hip Hinging. ... To help support The Spaniard Show... Purchase The Align Method here. Purchase all of the books covered on The Spaniard Show here. 

Episode metadata supplied by the publisher feed · Published Sep 15, 2021

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Books 1363 - The Align Method 3

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