EPISODE · Sep 15, 2021 · 5 MIN
Books 1363 - The Align Method 3
from The Spaniard Show
Today we highlight 3 of the 5 basic movement principles covered in the book: Floor Sitting, Nasal Breathing and Hip Hinging. ... To help support The Spaniard Show... Purchase The Align Method here. Purchase all of the books covered on The Spaniard Show here.
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Books 1363 - The Align Method 3
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