EPISODE · Aug 30, 2026 · 30 MIN
Books Worth Reading - Dealing With Feeling: Use Your Emotions to Create the Life You Want by Dr. Marc Brackett
from No Room for Phonies · host Pam Voth
Why do we have a hard time dealing with our feeling? What happens in Vucaville? How do we regulate our emotions? What is co-regulation? Why is the language of feelings important? How do you optimize emotional regulation? How do you use the meta-moment?
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Books Worth Reading - Dealing With Feeling: Use Your Emotions to Create the Life You Want by Dr. Marc Brackett
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