Books Worth Reading: The Science of Stuck by Britt Frank

from No Room for Phonies · host Pam Voth

Do you need some inertia to "get going"? What part of your life lives in the "shadows"? Do you struggle with relationships and boundaries? Are you struggling with addiction? This book is filled with stories, examples and practical strategies as well as new ways of looking at anxiety and emotions.

What this episode covers

Do you need some inertia to ”get going”? What part of your life lives in the ”shadows”? Do you struggle with relationships and boundaries? Are you struggling with addiction? This book is filled with stories, examples and practical strategies as well as new ways of looking at anxiety and emotions.

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Books Worth Reading: The Science of Stuck by Britt Frank

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This episode was published on January 30, 2024.

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