Boom7 Meet The Owner Episode 16 | Jason Bone: Lads and Dads Fitness

Steven Dryden Hall sits down with long-time friend and personal trainer Jason Bone. Packed with hilarious stories, raw honesty, and inspirational moments, this conversation takes you from their wild early-20s adventures in Australia to Jason’s rise as a top London trainer working with celebrity clients. Jason opens up about moving out at 15, rebuilding his life after a near-fatal car accident, discovering a passion for fitness, and building a career across Virgin Active, boutique gyms, and now his brand-new venture: Lads and Dads Fitness. Expect nostalgia, banter, hard-won wisdom, and plenty of motivation as Jason lifts the lid on working in some of London’s most exclusive gyms, training high-profile clients, creating his own app, and the mindset needed to turn setbacks into comebacks. This is a brilliant mix of humour, hustle and heart – the kind of conversation that leaves you laughing, thinking, and feeling inspired to level up. Timestamps 00:00:00 - Intro 00:01:00 - Australia stories & how Steven and Jason met 00:10:00 - Spain, bartending and early life lessons 00:20:00 - The car accident that changed everything 00:30:00 - Becoming a PT and working at Virgin Active 00:45:00 - Celebrity clients, boutique gyms and London life 00:56:00 - Starting Lads and Dads Fitness 01:10:00 - Mindset, motivation and growing a brand 01:20:00 - Final thoughts Follow for more inspiring conversations with real people doing extraordinary things. www.ladsanddadsfitness.com www.instagram.com/Jasonbonept www.instagram.com/ladsanddadsfitness https://www.youtube.com/@ladsanddadsfitness https://www.tiktok.com/@jasonbonept