Boost Collagen & Age Naturally with These Nutrients & More! episode artwork

EPISODE · Feb 17, 2025 · 32 MIN

Boost Collagen & Age Naturally with These Nutrients & More!

from The Resetter Podcast with Dr. Mindy · host Dr. Mindy Pelz

Struggling with wrinkles and joint pain? It's time to harness the natural power of two essential nutrients! In this episode, Dr. Mindy shows you how hydrolyzed collagen and vitamin C can help you age beautifully. Plus, Dr. Mindy answers the listener's questions. Chapters: 0:00 Introduction to Aging and Collagen 2:05 Hydrolyzed Collagen Supplementation 6:35 The Role of Vitamin C 10:00 Protein Intake During Fasting 13:45 Protein Types 17:45 Navigating Fish Consumption 22:05 Maintaining Fasted State with Snacks 26:40 Avoiding Overeating When Breaking a Fast To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep275 Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

Struggling with wrinkles and joint pain? It's time to harness the natural power of two essential nutrients! In this episode, Dr. Mindy shows you how hydrolyzed collagen and vitamin C can help you age beautifully. Plus, Dr. Mindy answers the listener's questions. Chapters: 0:00 Introduction to Aging and Collagen 2:05 Hydrolyzed Collagen Supplementation 6:35 The Role of Vitamin C 10:00 Protein Intake During Fasting 13:45 Protein Types 17:45 Navigating Fish Consumption 22:05 Maintaining Fasted State with Snacks 26:40 Avoiding Overeating When Breaking a Fast To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep275 Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

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Boost Collagen & Age Naturally with These Nutrients & More!

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This episode is 32 minutes long.

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This episode was published on February 17, 2025.

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Struggling with wrinkles and joint pain? It's time to harness the natural power of two essential nutrients! In this episode, Dr. Mindy shows you how hydrolyzed collagen and vitamin C can help you age beautifully. Plus, Dr. Mindy answers the...

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