Boost team empathy & joy in the span of a lunch break with Mette Oscar Pedersen

What can you bring into the workplace that can significantly strengthen team bonds, enhance individual self-expression, and contribute to a healthier work environment?Mette Oscar Pedersen is a facilitator who’s worked with communities, companies, and other groups to bring joy and connection to their work.In this episode, you’llLearn how to increase connection and empathy in the workplaceUnderstand the benefits of incorporating joy into your daily routineDiscover ways to enhance your relationships with colleaguesEpisode highlights[00:07:36] Breaking down the fear of moving in public[00:14:25] Strengthening community[00:19:38] Long-lasting benefits with your colleagues[00:21:27] Movement begins at home[00:22:43] Mette's book recommendation[00:24:38] Takeaways from Pia and DanLinksConnect with Mette via LinkedInThe Dance Cure: The surprising secret to being smarter, stronger, happier, by Dr Peter LovattDiscover what Squadify can do for your teamLeave us a voice note