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Feb 27, 2016 11 min

Boost Your Brain By Eating Better

from The Wellcast Hosted by Allina

It’s not just your waistline that suffers if you’re not eating well. Your brain is one of the first organs in your body to feel the effects of poor food choices. Jamie Carlson, RD, LDN, helps us understand how to eat better to boost our brain power.

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Boost Your Brain By Eating Better

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This episode was published on February 27, 2016.

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