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Apr 15, 2020 34 min

Boost Your Immune System

from The Three Tomatoes Happy Hour Hosted by The Three Tomatoes

Wondering what supplements to take to boost your immune system? Today’s podcast features Kim Selby, our SF Editor speaking with groundbreaking nutritionist Lyn-Genet Recitas who shares valuable tips on how important it is to rid our bodies of inflammation especially in the time of Covid-19. Lyn-Genet is a bestselling author of the book "The Plan" which is an effective way to lose weight, improve health and get this, reverse aging! While we are sheltering in place, this is a great time to discover what foods may be causing inflammation in your own body. Lyn-Genet will also be a panelist at our next Renewal Summit. She joins a panel of experts on aging backwards hosted by Kim Selby. Learn more about Lyn here. For more grownup fun, signup for The Three Tomatoes newsletters.

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This episode was published on April 15, 2020.

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