EPISODE · Sep 5, 2023 · 8 MIN
Boost Your Mood
from TRS Perspective · host Rob Salgado
This week's WW workshop is "Boost Your Mood with Activity". As I put myself through the practice of this workshop, I'm sharing the experience with this time. Reflecting on a time when I've pulled a cookie out of the cookie jar and setting a mindset for how I go forward. Plus, a funny "Alexa" moment...she repeated herself when I played it back. #ww #boostyourmood #activity #direction #intention
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