Boost Your Mood Through Food

from The Yoga Hour · host theyogahour.com

How does our diet affect our mental health? Join nutritional psychiatrist and professional chef Uma Naidoo, MD, to discuss how we can optimize our mental health and cognitive performance through changing the food we eat.

Episode metadata supplied by the publisher feed · Published Aug 28, 2025

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Boost Your Mood Through Food

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This episode was published on August 28, 2025.

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