Boost Your Mood Through Food
from The Yoga Hour Hosted by theyogahour.com
How does our diet affect our mental health? Join nutritional psychiatrist and professional chef Uma Naidoo, MD, to discuss how we can optimize our mental health and cognitive performance through changing the food we eat.
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How long is this episode of The Yoga Hour?
This episode is 52 minutes long.
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This episode was published on August 28, 2025.
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