Boost Your Summer Joy with a Digital Detox with Amy Blank...

What this episode covers

This summer, recharge your happiness with a tech break! In this episode of Live Happy Now, Paula Felps sits down with digital wellness expert Amy Blankson to explore how an intentional digital detox can bring more joy, focus, and freedom to your day. Whether you're unplugging for five minutes or five days, Amy shares clever strategies to help you reconnect — with yourself and your summer bucket list. In this episode, you’ll learn: Why summer is the perfect time to ditch your device. How tiny tech-free habits can spark lasting happiness and calm. Smart tips for replacing screen time with soul-filling activities.

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Frequently Asked Questions

How long is this episode of Live Happy Now?

This episode is 23 minutes long.

When was this Live Happy Now episode published?

This episode was published on July 15, 2025.

What is this episode about?

This summer, recharge your happiness with a tech break! In this episode of Live Happy Now, Paula Felps sits down with digital wellness expert Amy Blankson to explore how an intentional digital detox can bring more joy, focus, and freedom to your...

Can I download this Live Happy Now episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.