Boosting Brain Health With Ancient Indian Practices
An episode of the SHROFFism podcast, hosted by Manjula Pooja Shroff, titled "Boosting Brain Health With Ancient Indian Practices" was published on April 15, 2025 and runs 12 minutes.
April 15, 2025 ·12m · SHROFFism
Summary
Ancient Indian wisdom presents some practices that benefit the brain. Contemporary studies have just started to validate these practices and bring their benefits into the light. Among those practices are yoga and meditation, the most frequently mentioned brain-boosting activities from India.
Episode Description
Ancient Indian wisdom presents some practices that benefit the brain. Contemporary studies have just started to validate these practices and bring their benefits into the light. Among those practices are yoga and meditation, the most frequently mentioned brain-boosting activities from India.
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