Boosting Brain Health With Ancient Indian Practices

Ancient Indian wisdom presents some practices that benefit the brain. Contemporary studies have just started to validate these practices and bring their benefits into the light. Among those practices are yoga and meditation, the most frequently mentioned brain-boosting activities from India.

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#DailyDHI Manjula Pooja Shroff Dr. Manjula Pooja Shroff is a multi-faceted personality, with a stellar career as an Edupreneur spanning over 27 years. She has been time and again asked about her #success #mantras and she started sharing her #knowledge and #experience in the form of videos that are posted as #SHROFFism on YouTube. Through her videos, she talks about Mental, Physical & Spiritual (MPS) well-being techniques for #holistic living. Here we present a series of #thoughts for #personal success categorized under Daily DHI (धी). DHI is a #Sanskrit (Sanskrit: धी) word that means #understanding, #reflection, #mind, #design, #intelligence, #opinion, #meditation, #imagination, #notion, and #intellect. The 31 days, 31 thoughts will be released as podcasts throughout the year. Pick up your diary and note down these thoughts. We recommend that you ponder upon it, let it assimilate, and integrate with your thought process. Keep Listening to the Daily DHI podcast. Stay connected on www.shroffism.com | https://linktr.ee

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This episode was published on April 15, 2025.

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