Boosting Immune Health and Celebrating Moms: A Recap of Health and Nutrition Tips

This podcast episode highlights the importance of supporting immune health during cold and flu season by adopting healthy habits like handwashing and consuming immune-boosting foods. It also features a Lemony California Grape and Beet Salad recipe for a nutritious meal. Additionally, the episode showcases Milk's Got Game campaign, which focuses on the vital role of moms in fueling athletes with real dairy milk for strength, recovery, and peak performance.