Boosting Immunity through Diet and Lifestyle

from Nutrition Facts with Dr. Greger · host Michael Greger M.D. FACLM

How can we make our immune system stronger? This episode features audio from: Can Cold Showers Improve Immune Function? Using the Produce Aisle to Boost Immune Function How Much Exercise Does It Take to Boost Immunity? Visit the video pages for all sources and doctor’s notes related to this podcast.  

Episode metadata supplied by the publisher feed · Published Sep 3, 2026

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Boosting Immunity through Diet and Lifestyle

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