EPISODE · Sep 21, 2025 · 12 MIN
Boosting Low Self-Confidence
from How Not to Screw Up Your Kids
Is your child’s self-confidence at rock bottom? Are you feeling a bit helpless, or lost at how to help? Firstly, remember we have all been there, I promise you! And secondly, this bucket emptying episode builds on our previous episodes about confidence, but this time I talk specifically about how to boost really low self-confidence in your kids and teens. I’m going to share three things that I guarantee you will find super helpful when managing your child’s low self-confidence. So pour yourself a cuppa, find a comfy seat, and enjoy the conversation… Come to the Webinar Join me and the How Not To Screw Up Your Kids Community as I unpick how we can help our children build their sense of self, so they feel more confident day to day. Find out more and book your place here: https://stan.store/drmaryhan/p/next-60-minutes-with-dr-maryhan-1st-october-8pm- Highlights from this episode: 01:10 - What is self-confidence? 03:27 - Building a new, capable mindset 05:16 - Learning to try 07:48 - Shake it off 💚 Please share with at least one friend, and let’s build our village together 💚 For all previous episodes, and to submit episode topics you want me to talk about, visit https://drmaryhan.com/podcast/ 💚 For the free resource library, visit https://drmaryhan.com/library 💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025 💚 Brands and advertisers, email [email protected] DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.
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Boosting Low Self-Confidence
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