Boots2Heels Episode 24: Silent Battles: A Veteran’s Voice on Men’s Mental Health and Suicide

Hey y’all join us for Special Guest: Malik Langley| Men's Mental Health Matters In this powerful and deeply personal episode, we welcome special guest Malik to Boots2Heels. Malik opens up about his mental health journey, the silent struggles many men—especially Black men—face when it comes to expressing emotions and seeking help, and what ultimately saved his life. We dive into:     •    The stigma around men's mental health     •    Why so many men suffer in silence     •    The added weight of masculinity and race     •    Malik’s personal story and his path to healing     •    Resources and tools for anyone who may be struggling This episode is more than just a conversation—it’s a lifeline for those who need to hear that you are not alone. If you or someone you know is struggling, please reach out: 📞 Veterans & civilians Suicide & Crisis Lifeline (US): 988 then press 1 📞 National Alliance on Mental Illness (NAMI): 1-800-950-NAMI (6264) 🌐 Text "NAMI" to 741741 for 24/7 confidential support 💬 Leave a comment, share your thoughts, and don’t forget to subscribe for more raw, real, and healing conversations. May you live as long as you want And never want as long as you live! Bottoms Up Bitches🥂 #MensMentalHealth #Boots2Heels #MentalHealthMatters #BlackMenHealing #YouAreNotAlone #help #veterans #support #men #podcast #besties #army #love