Boozeless Book Club: Wake Up by Jen Hatmaker

What happens when the life you were trained for stops making sense? In this deeply honest Boozeless Book Club conversation, Amy Liz Harrison sits down with Dr. Sarah Michaud to unpack Wake Up by Jen Hatmaker—a raw exploration of religious conditioning, patriarchy, shame, betrayal, and the long road back to self-trust. Together, they examine how repression breeds rage, why recovery often begins with grief, and what it means to finally choose agency over obedience.TakeawaysPatriarchy and religious conditioning often strip women of agency long before adulthoodShame thrives in systems that reward silence and complianceRage can be a healthy, clarifying emotion in recovery and deconstructionCodependency often begins as “goodness” disguised as self-erasureRebuilding identity means learning to ask: What do I actually want?Key Timestamps[00:01] — Introducing the Boozeless Book Club + Wake Up[00:06] — Religious conditioning and the loss of self[00:10] — Shame, obedience, and the “good Christian girl” myth[00:15] — Rage, repression, and addiction as rebellion[00:18] — Betrayal, divorce, and discovering agencyNotable ResourcesWake Up by Jen HatmakerDr. Sarah Michaud — Leaving CrazyTownAmy Liz Harrison — Eternally Expecting, Eternally AwkwardCTAIf this episode stirred something in you, share it with a friend who’s waking up too—and don’t forget to subscribe and leave a review.Visit www.amylizharrison.com for books, memoir courses, and soulful recovery resources.