BOR #24 - Marathon Training (2/10) - Base Phase & Reset

from Blue Ox Running Podcast | Eau Claire, WI · host Blue Ox Running

A big personal update which adds even more purpose and drive to this marathon block! Adam talks through resetting his mindset, being flexible with training especially when non-running life gets crazy, and a few key "unofficial" / mini / half / non-workouts during base phase. We're 12 weeks down (BASE!) and 12 weeks to go!!!

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This episode is 18 minutes long.

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This episode was published on March 29, 2025.

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