BOR #24 - Marathon Training (2/10) - Base Phase & Reset
Episode 24 of the Blue Ox Running Podcast | Eau Claire, WI podcast, hosted by Blue Ox Running, titled "BOR #24 - Marathon Training (2/10) - Base Phase & Reset" was published on March 29, 2025 and runs 18 minutes.
March 29, 2025 ·18m · Blue Ox Running Podcast | Eau Claire, WI
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Episode Description
A big personal update which adds even more purpose and drive to this marathon block! Adam talks through resetting his mindset, being flexible with training especially when non-running life gets crazy, and a few key "unofficial" / mini / half / non-workouts during base phase.
We're 12 weeks down (BASE!) and 12 weeks to go!!!
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