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BOR #29 - Marathon Training (7/10) - Nutrition & Gear

EPISODE · Jun 13, 2025 · 23 MIN

BOR #29 - Marathon Training (7/10) - Nutrition & Gear

from Blue Ox Running Podcast | Eau Claire, WI · host Blue Ox Running

What are the essential NON-running elements to the marathon? Today we'll tackle a handful of tips that are a bit more personal, but can have guidelines that are helpful. Everyday nutrtion, race day nutrition, and gear / shoes are the topics at hand before we race NEXT WEEK! The bottom line ... see what works for you and practice!

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BOR #29 - Marathon Training (7/10) - Nutrition & Gear

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