BOR Episode #18 - Mental Health May!

Episode 18 of the Blue Ox Running Podcast | Eau Claire, WI podcast, hosted by Blue Ox Running LLC, titled "BOR Episode #18 - Mental Health May!" was published on June 1, 2023 and runs 52 minutes.

June 1, 2023 ·52m · Blue Ox Running Podcast | Eau Claire, WI

0:00 / 0:00

Episode Description

We're talking all about how running, walking, and even just moving supports & contributes to our mental health. What is the "icing" and what is "the cake"? How are healthy (and unhealthy) patterns developed and what does it mean to look at our process more than our goals? What does mental toughness mean and how do you endure hard things on the run (or in life)? These are all questions and themes we're asking and talking about this month as we close out Mental Health May!

Share this episode

Similar Episodes

🔍 DERBY DELIGHT FOR TOWN!! | NORWICH 0-2 IPSWICH TOWN MATCH REACTION | The Flagship Show

Apr 12, 2026 ·60m

🔍 TOWN AIMING FOR DERBY DOUBLE | NORWICH V IPSWICH TOWN MATCH PREVIEW | The Prematch Show

Apr 10, 2026 ·57m

🚩 TOWN STEAL A MARCH | IPSWICH TOWN 2-1 BIRMINGHAM MATCH REACTION | The Flagship Show

Apr 7, 2026 ·60m

🔍 FINAL STRETCH STARTS WITH BRUM | IPSWICH TOWN V BIRMINGHAM PREVIEW | The Prematch Show | #itfc

Apr 3, 2026 ·60m

🚩 A LONG WEEK AT PORTMAN ROAD | IPSWICH TOWN NEWS ROUND-UP | The Flagship Show

Mar 29, 2026 ·56m

⚽️ BETHAN ROE + LUCY O'BRIEN INTERVIEW | ITFC WOMEN V SOUTHAMPTON | Interview Special

Mar 25, 2026 ·20m

Similar Podcasts

Road To Blue Ox Pert Near Sandstone Pert Near Sandstone‘s Nate Sipe and Justin Bruhn host this series in anticipation of the Blue Ox Music Festival. They interview several of the artists, spin music from the upcoming lineup, and discuss features of the 3-day outdoor event. Listen in to get an idea of what to expect and get excited for this coming June 27-29, 2024 in Eau Claire, Wisconsin! Behind The Horns The OxPod Weekly Jr. A’ hockey news and updates for the Minnesota Blue Ox. Part of the United States Premier Hockey League (USPHL). Join us weekly for pre and post weekend updates! We will also feature a ”Where in the Heck is Bruce Boudreau?” call in segment as well as player, sponsor and alumni interviews. #thintheherd So you want to study Chemistry? Oxford University Welcome to Chemistry at Oxford! Our M. Chem. topped the subject ranking for Chemistry in the Guardian's University Guide 2014, and no other university can match the simultaneous breadth and depth of the Oxford Chemistry experience. You'll study a four-year course, and spend your final year working full-time on a project with some of the leading researchers in the UK. Fundamental science and blue skies thinking are celebrated here, but so is commercialisation - maybe your work will help launch a spin-out company! To learn more about the admissions process, please visit http://admissions.chem.ox.ac.uk/Default.aspx, and to read more about the unique tutorial system and other exciting features of the Oxford experience, see http://admissions.chem.ox.ac.uk/. Blue Ant Beach House Radio BlueAnt (aka Steven Redant) Deep Progressive & Melodic House. Deeply emotional melodies and summer grooves to dance to in the club and to relax to at home.

URL copied to clipboard!