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#BoraSeCuidar 01 | Afya e Medicos em Movimento: Como o cuidado físico e o autocuidado melhoram a saúde mental e o bem-estar. episode artwork

EPISODE · Sep 12, 2025 · 22 MIN

#BoraSeCuidar 01 | Afya e Medicos em Movimento: Como o cuidado físico e o autocuidado melhoram a saúde mental e o bem-estar.

from Afya Podcasts · host Afya

A saúde mental é essencial e precisa ser constantemente cuidada. Neste Setembro Amarelo, o Afya Podcasts traz a edição especial Bora se cuidar.Neste episódio, a doutora Lygia Lauand, médica gastropediatra e docente Afya, conversa com a atleta e médica psiquiatra Juliana Gomes, responsável pela comunidade Médicos Atletas. Juntas, elas discutem como o cuidado físico pode ser uma ferramenta fundamental para o bem-estar e a saúde mental, especialmente para a comunidade médica.Neste Setembro Amarelo, a Afya quer apoiar você a dar o primeiro passo na sua jornada de autocuidado. E para ajudar ainda mais, disponibilizamos recursos gratuitos de acolhimento profissional.Ouça o episódio completo e comece a se cuidar.

What this episode covers

A saúde mental é essencial e precisa ser constantemente cuidada. Neste Setembro Amarelo, o Afya Podcasts traz a edição especial Bora se cuidar.Neste episódio, a doutora Lygia Lauand, médica gastropediatra e docente Afya, conversa com a atleta e médica psiquiatra Juliana Gomes, responsável pela comunidade Médicos Atletas. Juntas, elas discutem como o cuidado físico pode ser uma ferramenta fundamental para o bem-estar e a saúde mental, especialmente para a comunidade médica.Neste Setembro Amarelo, a Afya quer apoiar você a dar o primeiro passo na sua jornada de autocuidado. E para ajudar ainda mais, disponibilizamos recursos gratuitos de acolhimento profissional.Ouça o episódio completo e comece a se cuidar.

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#BoraSeCuidar 01 | Afya e Medicos em Movimento: Como o cuidado físico e o autocuidado melhoram a saúde mental e o bem-estar.

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Frequently Asked Questions

How long is this episode of Afya Podcasts?

This episode is 22 minutes long.

When was this Afya Podcasts episode published?

This episode was published on September 12, 2025.

What is this episode about?

A saúde mental é essencial e precisa ser constantemente cuidada. Neste Setembro Amarelo, o Afya Podcasts traz a edição especial Bora se cuidar.Neste episódio, a doutora Lygia Lauand, médica gastropediatra e docente Afya, conversa com a atleta e...

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