Borderline Personality Disorder: Damage Control after an Episode

Borderline Personality Disorder is a beast of an illness. A BPD episode often feels like a tornado- A whirlwind of emotions with a lot of damage in the aftermath. So what happens after a borderline personality disorder episode? How do you do damage control? Listen to this episode to find out my damage control formula so that you can replace that dysfunctional behavior of breeding and ruminating and spinning in your thoughts with a recovery formula. Contact us at [email protected] OR [email protected]. Visit us on the web at thriveonlinecounseling.com OR give us a call at 844-9-THRIVE