Bored with Workouts? How Fast Can You Lose Fat? #AskLiveLeanTV Ep. 061

Welcome back to our #AskLiveLeanTV Q&A show. To get your questions answered on the show post them on social medial, tag @liveleantv and use hashtag #AskLiveLeanTV COOL STUFF MENTIONED IN THIS EPISODE: ✔ INSTAGRAM: https://www.instagram.com/liveleantv ✔ FACEBOOK: https://www.facebook.com/liveleantv ✔ TWITTER: https://www.twitter.com/liveleantv ✔ PODCAST: https://www.liveleantv.com/podcast ✔ MERCHANDISE: https://www.liveleantv.com/merch ✔ FORMULAX TRAINING PROGRAM: http://bit.ly/2HW3N0w ✔ FORMULA FOR WOMEN PROGRAM: http://bit.ly/2HYYa1K ✔ LIVE LEAN BODY QUIZ: http://bit.ly/2I0bJOt ✔ LIVE LEAN WAY: http://bit.ly/2I0FvT7 Question Timestamps: ✔ 1:05 Is it possible to workout too much and not get results because of it. ✔ 3:18 How many rest days do you suggest that an active person take each week. I hate rest days. ✔ 5:19 Tips for Airplane travel with a Toddler ✔ 7:33 At what point do you determine if you've injured yourself or chalk it up to being extremely sore. ✔ Does it help to do HIIT cardio in the am (T25) and weight training in the afternoon? ✔ 12:28 Fave brand of leggings ✔ 14:41 Tips for beginners to stay consistent ✔ 19:49 How long does it take to lose bodyfat ✔ 23: 53 Is Counting calories (while eating clean whole foods) enough or need to count macros too? ✔ 28:06 Opinion on Sugar Alcohols? Subscribe to our Live Lean TV YouTube channel: http://bit.ly/SubLiveLeanTV WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ SNAPCHAT: http://www.snapchat.com/add/SnapyJessy ✔ FACEBOOK: http://www.facebook.com/LiveLeanTV ✔ TWITTER: http://www.twitter.com/bradgouthro ✔ TWITTER: http://www.twitter.com/JessiFit ✔ TWITTER: http://www.twitter.com/LiveLeanTV Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad Gouthro and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition shows every week! Business Enquiries: [email protected]