Boredom is a superpower | Fortitude in 15

What this episode covers

Parker and Sam dive into the challenges of winter, exploring how the cold and darkness can trigger boredom and anxiety. They discuss the value of mindfulness and embracing boredom, while questioning how constant stimulation affects our ability to relax. The episode wraps up with shoutouts to elevators making an impact in the real world.

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Frequently Asked Questions

How long is this episode of Elevation Nation?

This episode is 14 minutes long.

When was this Elevation Nation episode published?

This episode was published on January 23, 2025.

What is this episode about?

Parker and Sam dive into the challenges of winter, exploring how the cold and darkness can trigger boredom and anxiety. They discuss the value of mindfulness and embracing boredom, while questioning how constant stimulation affects our ability to...

Can I download this Elevation Nation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.