EPISODE · Apr 24, 2024 · 1H 20M
Borge Fagerli & Paul Carter - Why are we still arguing about training to failure, frequency and volume?
from The Dream Physique Builder · host Omar
credit https://www.youtube.com/watch?v=0GdLfw-w4K8&ab_channel=BorgeFagerli
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credit https://www.youtube.com/watch?v=0GdLfw-w4K8&ab_channel=BorgeFagerli
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Borge Fagerli & Paul Carter - Why are we still arguing about training to failure, frequency and volume?
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This episode was published on April 24, 2024.
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https://www.youtube.com/watch?v=0GdLfw-w4K8&ab_channel=BorgeFagerli
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