Born to Connect

Explore the four attachment styles that determine whether you push people away, desperately cling, or find healthy balance in relationships. Based on groundbreaking research following children for 35+ years, learn how your infant experiences created patterns you're still living out and how to finally rewrite your relationship blueprint. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit esthernava.substack.com