Borrowing Calm, Understanding CoRegulation | Ep. 37

In this episode, I talk about co-regulation. I explain what it is, how it helps, and why it’s so important, especially for autistic people. I also share why needing other people to help us regulate isn’t a weakness, but a human need.here's an interesting article I read whilst planning this episode https://autisticrealms.com/neurodivergent-co-regulation/