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May 2, 2022 15 min

Bossing Your Brain

from When Military Life Gets Strange Hosted by Maria Strange

We all have habits. Some of them are good, like brushing our teeth, reading scriptures, or going for a walk everyday. Some of them are not so good binging on social media, late night snacking, allowing ourselves to go into overwhelm more often then we'd like. On today's episode, I share how you can boss your brain to do more of the things you want to be doing and how to stop mindlessly doing things.

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Bossing Your Brain

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How long is this episode of When Military Life Gets Strange?

This episode is 15 minutes long.

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This episode was published on May 2, 2022.

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