Boston Marathon and Balancing Crosstraining - Petter Engdahl Professional Trailrunner

Petter Engdahl is a professional trailrunner and skier for the Team Adidas. Best known for his victory and course record at the CCC race at UTMB in 2022, Petter was 6th at the long trail world championships in 2025. Petter joins us on the back of the announcement he will be running the Boston Marathon. (00:00) Introduction(00:15) Xylon Update(01:45) Dave Update (03:27) Interview Starts(04:53) How Did Petter Get Into the Boston Field?(06:05) What Motivated Petter to Run Boston?(08:30) Tarawera 2026  (11:07) Has Petter Ever Run a Road Race? (13:28) What Are Petter’s Aspirations for Boston? (18:14) What Boston Specific Training Will Petter Do? (23:55) How Much Running Does Petter do in a Week? (24:24) How Much Does Petter Run in Winter Normally? (27:10) Petter’s Coaching and Training Setup?(29:40) Does Petter Normally Run on Roads? (32:31) Does Petter Do Any Crosstraining in Summer? (35:51) Crosscountry Skiing as a Crosstraining Tool (38:30) How Does Petter Think of Himself as an Athlete?(42:10) Trailrunning Archetypes (45:07) What Has Petter Brought from Skiing to Trailrunning? (47:42) Morning Intervals for an Afternoon Race(50:54) Petter’s Upcoming Race Plans(54:41) Petter’s Love for Representing Sweden (59:34) Fueling Boston vs TrailsThanks to Precision Fuel and Hydration for their sponsorship, use the link below to get 15% off your first order and support the podcast: https://visit.pfandh.com/theonepercentbetterpodcastIf you’re unsure how which products to use or how to plan your race nutrition check out Precision’s Fuel & Hydration Planner (if you follow this you will have your discount applied automatically on your first order too): https://visit.pfandh.com/onepercentfuelplannerThanks also to Stryd for their sponsorship, check out Stryd:Stryd helps you optimize your training and racing by measuring your running power, providing real-time data to improve efficiency, pace, and performance on any terrain. Plus, it integrates seamlessly with your favorite running watch for real time guidance! Go to https://stryd.live/opb to export Stryd’s cutting-edge technology and how it can empower your run.Links to PetterInstagram: https://www.instagram.com/petter_engdahl Strava: https://strava.app.link/vPKuz6uH40b Website: https://www.petterengdahl.com/ David’s Newsletter Article Mentioned https://open.substack.com/pub/healthperformancenexus/p/sulforaphaneSubmit topics, feedback or questions to us on Instagram via DM or to the email address: [email protected] us on Instagram:https://www.instagram.com/onepercentbetterpod?igsh=MW1tcGM4MHQ4bm5oaw== Follow us on X:@PodOnepercent Join the Strava Group:https://www.strava.com/clubs/onepercentbetterpod Photo by Nora SerresRoyalty Free Music from Tunetank.com Track: Trendy Style by PillowVibes https://tunetank.com/track/1027-trendy-style/