Boston Marathon, Women vs Men Exercises, Staying Busy and Working Out - Ep 12

from Run Eat And Lift : REAL Fitness Pocast

In this episode, Lindsey starts the conversation about her trip to Boston, MA for the Marathon. She talks about being there and how how it was an amazing experience. Then Anthoney brings up that he has seen a lot of post about women needing certain workouts and how they should not do men workouts. They talk about the myths of this slowly fading idea that marketers have been using to increase sales. Then they talk about there busy schedules and how they stay motivated and engaged in working out, even during the busy times.

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This episode is 39 minutes long.

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This episode was published on April 25, 2018.

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