Botox, Filler & Laser Tips from a Nurse

In this episode of the 3 Best Friends Podcast, we sit down with Amanda Ralph, founder of White Coat Aesthetics, to uncover the real truth behind Botox, fillers, and laser treatments. Amanda shares insider med spa secrets, how to achieve a natural look, and what to avoid when getting cosmetic injections. Learn the difference between Botox vs Dysport, the dangers of overfilled lips, and how radiofrequency treatments compare to lasers for darker skin tones. She also opens up about growing a successful aesthetics business, balancing motherhood, and building confidence through safe beauty practices. Whether you’re curious about anti-aging treatments, want the best skin care routine, or are researching injectables before your first appointment, this episode covers it all. Watch now to discover expert beauty tips, filler advice, and the science behind looking youthful and refreshed.00:00 -Intro/Topics01:28 - Nurse to Med Spa Owner: Career Journey06:19 - Lip Filler Swelling Timeline & Aftercare10:03 - Botox vs Dysport: Beginner’s Guide12:14 - Overfilling Risks & When to Dissolve Filler14:42 - Growing a Med Spa: Team, Marketing, Expansion21:13 - Work–Life Balance Tips for Women Entrepreneurs24:03 - Natural Look Plan: Botox, Biostimulators, Filler31:05 - Laser vs Radiofrequency for Darker Skin47:14 - Night Skincare: Retinoids, Exosomes, Red Light