Bottled Up

They say my kids inherited my temper—but what if that “temper” was never just anger? In this episode, I unravel the years I spent being mislabeled as impatient, grumpy, or loud… when all I really wanted was to be heard. From screaming at my own birthday party to zoning out with music just to find peace, this is a raw look at how bottled-up emotions shaped my voice—and how I’m finally starting to use it differently.