🤸 Bounce Back Strong: Reclaim Your Strength After Narcissistic Abuse

Dr. Caroline Giroux, MD, a Professor of Psychiatry at UC Davis, is a renowned expert in trauma treatment. She provides valuable insights into the tools and strategies we can incorporate to build resilience after enduring narcissistic abuse. Dr. Giroux delves into the common traps and pitfalls encountered when navigating post-separation abuse and offers guidance on how to protect ourselves from the manipulative tactics of abusers designed to leave us debilitated by stress and anxiety. By understanding these dynamics, we can better equip ourselves to recover and thrive despite the challenges posed by our abusers. About Dr. Caroline Giroux An Essay on Journaling by Dr. Caroline Giroux Dr. Caroline Giroux's Blog-33 Secret Joys DISCLAIMER:  THE COMMENTARY AND OPINIONS STATED ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY OR MENTAL HEALTH PROFESSIONAL IN YOUR STATE TO OBTAIN ADVICE SPECIFIC TO YOUR SITUATION.