Bouncing back from a HYROX race when it doesn’t go to plan - Ep. 28

from The Roxzone Podcast · host The Roxzone

Tom and Ben sit down to discuss Ben's Birmingham race and how to mentally bounce back when exercises don’t go to plan, or when the dreaded no rep happens! They also discuss work-life balance and how to 'fail forwards' into your next race... literally. Music credits: https://uppbeat.io/t/mood-maze/trendsetter License code: ZADHRBZF8YOZJDE4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Nov 2, 2022

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Bouncing back from a HYROX race when it doesn’t go to plan - Ep. 28

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