Bouncing Back from Languishing ft. Alec Cuenca | Ep. 111

Being in this pandemic for nearly two years, we’ve kind of adjusted already with the pandemic life. But we’ve also developed this emotion we coined “languishing” that pretty much captures that cycle of uncertainty we've all been going through. And on this episode, Alec and I talk about how can we pull ourselves together and fight this languishing every time we feel ‘blah’ through the PERMA model? If you’re not yet familiar with languishing, here’s our previous episode with Doc Gia Sison on how you can identify if you’re languishing or not. Click to listen here: bit.ly/AWJPlanguishing