EPISODE · Jul 10, 2024 · 43 MIN
Bouncing Back from Vacation
This week, Liz recaps her vacation to Bermuda and what best practices are to bounce back and get back into your routine after vacation. More importantly, she talks about common mindsets on vacations and hoow your mindset could be negatively affecting your mental health. She also covers this weeks hot topics including Eras tour updates and Episodes 2 and 3 of House of Dragon Follow the podcast on ig: @confessionsofagymrat Follow Liz on all socialds: @liftswithliz
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Bouncing Back from Vacation
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This episode was published on July 10, 2024.
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