Bouncing Back: How We’re Staying on Track - MONEY BODY GOALS EP.9 episode artwork

EPISODE · Apr 27, 2025 · 19 MIN

Bouncing Back: How We’re Staying on Track - MONEY BODY GOALS EP.9

from Money Body Goals Podcast · host Money Body Goals

After a little break, we’re back sharing real talk about losing motivation, struggling with fitness goals, bouncing back, and why trusting AI for meal plans might not be the best idea. 😂⏱️ Timestamps:00:00 - Welcome Back & 2025 Podcast Goal01:30 - Why We Took a Break03:00 - Struggles with Weight Fluctuations & Motivation05:20 - Opposite Goals: Cutting vs Bulking07:30 - Costco Finds & Handling Cravings09:00 - How Social Media Affects Mindset11:00 - Being Realistic with Fitness Goals13:00 - AI Meal Plan Fail: Why It Didn't Work15:00 - Mistake: Prioritizing Cardio Over Strength17:00 - Adapting Routines to Find Motivation Again18:30 - Wrapping Up: Stay Consistent & Adapt!We’re sharing real struggles, lessons learned, and how we’re finding motivation again one step at a time. If you're feeling stuck, this episode is your reminder: progress isn’t perfect, but it’s always worth it.👉 Drop a comment with your biggest takeaway or a goal you’re ready to commit to.Follow us on Instagram @moneybodygoals for more tips on building wealth and strength from the inside out.

Episode metadata supplied by the publisher feed · Published Apr 27, 2025

Embed this episode

NOW PLAYING

Bouncing Back: How We’re Staying on Track - MONEY BODY GOALS EP.9

0:00 19:13

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Money Body Goals Podcast?

This episode is 19 minutes long.

When was this Money Body Goals Podcast episode published?

This episode was published on April 27, 2025.

Can I download this Money Body Goals Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!