EPISODE · Apr 27, 2025 · 19 MIN
Bouncing Back: How We’re Staying on Track - MONEY BODY GOALS EP.9
from Money Body Goals Podcast · host Money Body Goals
After a little break, we’re back sharing real talk about losing motivation, struggling with fitness goals, bouncing back, and why trusting AI for meal plans might not be the best idea. 😂⏱️ Timestamps:00:00 - Welcome Back & 2025 Podcast Goal01:30 - Why We Took a Break03:00 - Struggles with Weight Fluctuations & Motivation05:20 - Opposite Goals: Cutting vs Bulking07:30 - Costco Finds & Handling Cravings09:00 - How Social Media Affects Mindset11:00 - Being Realistic with Fitness Goals13:00 - AI Meal Plan Fail: Why It Didn't Work15:00 - Mistake: Prioritizing Cardio Over Strength17:00 - Adapting Routines to Find Motivation Again18:30 - Wrapping Up: Stay Consistent & Adapt!We’re sharing real struggles, lessons learned, and how we’re finding motivation again one step at a time. If you're feeling stuck, this episode is your reminder: progress isn’t perfect, but it’s always worth it.👉 Drop a comment with your biggest takeaway or a goal you’re ready to commit to.Follow us on Instagram @moneybodygoals for more tips on building wealth and strength from the inside out.
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Bouncing Back: How We’re Staying on Track - MONEY BODY GOALS EP.9
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