Boundaries episode artwork

EPISODE · Apr 22, 2025 · 11 MIN

Boundaries

from Coffee and Tea with CarrieVee · host Carrie Verrocchio

In this heartfelt solo episode of Coffee and Tea with CarrieVee, Carrie opens up about a lesson many of us learn the hard way: the power of boundaries. Through her own stories of overcommitting, overgiving, and burning out in the name of being “nice,” she reveals the quiet cost of constantly putting others first—and how easy it is to lose yourself in the process.With warmth, vulnerability, and hard-earned wisdom, Carrie flips the script on the idea that setting boundaries is selfish. Instead, she shows how honoring your limits is one of the most generous, loving things you can do—for yourself and everyone around you.You’ll walk away with mindset shifts and simple tools to help you:Protect your energy without guiltSay “no” with confidence and graceCreate space for what actually mattersThis episode is your invitation to stop shrinking, start speaking up, and build a life that supports your peace. Because boundaries aren’t walls—they’re the foundation of true freedom.Radical Empowerment Method Book on Amazon: https://amzn.to/3Bdp2BCBook CarrieVee for a Speaking Engagement:  https://www.coachcarriev.com/contact-meJoin the Confidence and Clarity Membership!  https://carrievee.com/confidence-clarity-1Schedule your Discovery Call with CarrieVee!https://schedulewithcarrievee.as.me/?appointmentType=12343596Step Into Your Big Life Freebie: https://www.coachcarriev.com/stepintoyourbiglifefreebieThe Radical Empowerment Method 2.0 Online Course https://www.coachcarriev.com/radicalempowermentmethod2Get to an EVENT!  www.carrievee.com/eventsContact CarrieVee!IG: @iamcarrieveeLI and FB: Carrie Verrocchioemail: [email protected] 

In this heartfelt solo episode of Coffee and Tea with CarrieVee, Carrie opens up about a lesson many of us learn the hard way: the power of boundaries. Through her own stories of overcommitting, overgiving, and burning out in the name of being “nice,” she reveals the quiet cost of constantly putting others first—and how easy it is to lose yourself in the process. With warmth, vulnerability, and hard-earned wisdom, Carrie flips the script on the idea that setting boundaries is selfish. Instea...

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Boundaries

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Frequently Asked Questions

How long is this episode of Coffee and Tea with CarrieVee?

This episode is 11 minutes long.

When was this Coffee and Tea with CarrieVee episode published?

This episode was published on April 22, 2025.

What is this episode about?

In this heartfelt solo episode of Coffee and Tea with CarrieVee, Carrie opens up about a lesson many of us learn the hard way: the power of boundaries. Through her own stories of overcommitting, overgiving, and burning out in the name of being...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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