EPISODE · May 19, 2023 · 1H 1M
Boundaries
from Dr. Davina’s Dots
In this show titled Boundaries I share an inspirational message on the importance of setting healthy boundaries around your relationships, time, energy, and your use of social media and technology to protect and improve your well being. Each segment is nestled between soothing jazz to bring you the perfect blend of inspiration and relaxation. This show features: Cable Car -Anatole Muster Andris Mattson & Çağrı Sertel Answered Prayers – Jim Adkins Just after sunrise -Tarik Clark Spread my wings J.s. Williams Rebirth -Lakecia Benjamin Endlessly- Mike Phillips feat Brian McKnight Highway One -Steve Oliver Blue Kiss -Chuck Loeb Riviera- Philippe Saisse Arrival-Roberto Restuccia Slow Brew - Joe Fuentes -Upside -Al WordlawOnce in a lifetime -Chris Geith --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/messageIf today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.You can explore my full collection of books, reflections, and creative experiences at www.drdavinasdots.comUntil next time Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
In this show titled Boundaries I share an inspirational message on the importance of setting healthy boundaries around your relationships, time, energy, and your use of social media and technology to protect and improve your well being. Each segment is nestled between soothing jazz to bring you the perfect blend of inspiration and relaxation. This show features: Cable Car -Anatole Muster Andris Mattson & Çağrı Sertel Answered Prayers – Jim Adkins Just after sunrise -Tarik Clark Spread my wings J.s. Williams Rebirth -Lakecia Benjamin Endlessly- Mike Phillips feat Brian McKnight Highway One -Steve Oliver Blue Kiss -Chuck Loeb Riviera- Philippe Saisse Arrival-Roberto Restuccia Slow Brew - Joe Fuentes -Upside -Al WordlawOnce in a lifetime -Chris Geith --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/messageIf today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.You can explore my full collection of books, reflections, and creative experiences at www.drdavinasdots.comUntil next time Hosted on Acast. See acast.com/privacy for more information.
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Boundaries
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